Wednesday, January 25, 2012

Deliciousness

Last night's dinner was just as excellent as Monday's and perhaps a little more healthy because it was more raw!

Pimento Spinach Salad

2 cups of fresh spinach
2 tablespoons of jarred pimentos
2 tablespoons of olive oil
salt and pepper to taste
1/4 cup parmesan cheese

toss it all together until the olive oil covers all the spinach. the pimento is heavier than the olive oil so it might be better to put it on top after you've plated the salad. very simple, my favorite kind of recipe!

Red Potato Stir Fry

coconut oil
3 medium sized red potatoes (or 5 small ones, or 2 large ones)
1/4 cup coarsely chopped red and yellow bell peppers
1/4 cup chopped red and white onion
salt and pepper to taste

melt your oil in your sauce pan until it covers the bottom. add salt and pepper. quarter the red potatoes and stir fry them until you can easily stick a fork all the way through. they're already pretty soft before you cook them so it shouldn't take long. after you can stick your fork in the potato, add your bell pepper and onion. mix them around some just to get them sort of soft. you want them to still be their fresh color in order to keep the crunch and nutrition. plate it and enjoy!

again, the lunch and breakfast are nothing fancy so I won't bore you with those!

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